A science-based app for a 30-day fruit fasting program. Daily guidance, progress tracking, and expert tips for your health journey.
Day 7 of 30
Blood circulation improves. Cold extremities warm up. Body weight begins to stabilize.
Features
The app guides you step by step through the entire 30-day fasting and refeeding process.
Track your progress day by day with detailed information for each stage of the program.
Receive helpful tips and guidance specific to each day of your fasting journey.
Clear lists of allowed fruits, herbal teas, and beverages for every stage.
Know what symptoms to expect and when to be cautious during different phases.
Visualize your journey with beautiful charts and milestone celebrations.
Automatic tea and fruit reminders every 2 hours to keep you on track.
Program
A structured 30-day program with two distinct phases for optimal results.
Your body begins to transition. You may experience detox symptoms like headaches and fatigue. Consume fruits, herbal teas with honey and lemon.
Fasting PhaseEnergy increases, mental clarity improves. The body activates its self-healing mechanisms. Most detox symptoms subside.
Fasting PhaseSkin becomes clearer, circulation improves. Body weight stabilizes. You feel lighter and more energetic than ever.
Fasting PhaseGradually introduce light vegetables, salads, and broths. The digestive system slowly reactivates. Portions remain small.
Refeeding PhaseAdd porridges, dairy, and more complex foods. By day 30, you're back to a healthy, balanced diet with new habits formed.
Refeeding PhaseBenefits
After completing the 30-day program, you'll experience lasting positive changes.
Mental clarity & emotional balance
Vitality and improved mood
Strengthened immune system
Radiant, healthy complexion
Natural weight regulation
Warm extremities & lightness
Deep and restorative rest
Healthy eating lifestyle
App Screens
A beautiful, intuitive interface designed for your comfort.
See your current day, progress ring, and today's tips at a glance.
Visual overview of all 30 days with completion status.
Log your tea and fruit consumption with a 2-hour timer.
Complete fasting therapy guide with warnings and tips.
Detailed info, symptoms, allowed foods and journal for each day.
Unlock all features with a flexible subscription plan.
Testimonials
Join thousands of people who transformed their health with HealFast.
The app helped me track exactly what I needed to do every day. After 30 days, I feel like a completely new person!
The refeeding guidance was the missing piece in my previous fasting attempts. This app gets it right!
Excellent interface and clear instructions. I recommend it to anyone who wants to try fasting therapy!
Pricing
Start with a 7-day free trial. Cancel anytime.
after 7-day free trial
Save 50% compared to monthly
FAQ
Everything you need to know before starting.
Fasting therapy is a 30-day program consisting of 20 days of fruit fasting (consuming only fruits, herbal teas with honey and lemon) followed by 10 days of gradual refeeding. It's an ancient practice supported by modern science for body cleansing and healing.
The program involves consuming fruits and herbal teas, not complete water fasting. However, we strongly recommend consulting your doctor before starting, especially if you have chronic conditions, are pregnant, or take medication.
During the 20-day fasting phase, you can consume fresh fruits (up to 800g daily), herbal teas with honey and lemon, and water. The app provides specific guidance for each day.
Common early symptoms include headaches, fatigue, and dizziness. These typically subside after the first week. The app prepares you for each day's potential symptoms and provides guidance on how to handle them.
Yes, you can cancel anytime through your App Store or Google Play subscription settings. Your access continues until the end of your current billing period.
Yes! You won't be charged during the 7-day trial period. If you cancel before the trial ends, you pay nothing. No hidden fees.
Download HealFast for free and begin your 30-day path to better health and wellness.
Last updated: February 16, 2026
HealFast ("we", "our", or "us") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, and safeguard your information when you use our mobile application.
We collect minimal information to provide our services:
All your personal data (progress, notes, consumption history) is stored locally on your device using AsyncStorage. We do not transmit or store your personal health data on external servers.
We use the following third-party services:
We request permission to send local notifications for tea/fruit reminders and daily program reminders. You can disable notifications at any time through the app settings or your device settings.
Our app is not intended for children under the age of 16. We do not knowingly collect personal information from children.
You have the right to:
If you have questions about this Privacy Policy, please contact us at: support@healfast.app
Last updated: February 16, 2026
By downloading, installing, or using HealFast, you agree to be bound by these Terms of Use. If you do not agree, please do not use the app.
HealFast is a mobile application that provides a guided 30-day fasting therapy program with daily tips, progress tracking, consumption logging, and educational content about fasting with fruits.
IMPORTANT: HealFast is an informational and tracking tool only. It does NOT provide medical advice, diagnosis, or treatment. The content in this app is for educational purposes only.
All content in HealFast, including text, graphics, icons, and the overall design, is the property of HealFast and is protected by copyright laws. You may not reproduce, distribute, or create derivative works without our written permission.
HealFast shall not be liable for any direct, indirect, incidental, or consequential damages resulting from the use or inability to use the app, including any health-related outcomes from following the fasting program.
We reserve the right to modify these Terms at any time. Continued use of the app after changes constitutes acceptance of the new Terms.
For questions about these Terms, contact us at: support@healfast.app
We're here to help!
If you need help with the app, have questions about the fasting program, or want to report a bug, please reach out to us:
Try closing and reopening the app. If the issue persists, reinstall the app. Your subscription will be preserved.
Tap "Restore Purchases" on the premium screen. Make sure you're signed in with the same Apple ID / Google account you used to purchase.
Check that notifications are enabled in your device settings for HealFast. You can also toggle notifications in the Guide tab within the app.